Sheedcast's Journal, 12 May 2023


Diet Calendar Entries for 12 May 2023:
968 kcal Fat: 30.93g | Prot: 71.64g | Carb: 103.67g.   Breakfast: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Driscoll's Blueberries, Banana, Egg, Quaker Quick Oats. Lunch: Green Giant Riced Veggies Cauliflower, Zucchini, Asparagus, Ground Beef (90% Lean / 10% Fat), Great Value Black Beans (Frijoles Negros), Goya Yuca. more...
2476 kcal Activities & Exercise: Apple Health - 24 hours. more...

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