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Dogcatcher1
Journal
12 May 23
Dogcatcher1's Journal, 12 May 2023
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Weigh In record (no journal entry) for 12 May 2023
166.4 lb
Lost so far:
29.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2023:
450 kcal
Fat: 7.50g | Prot: 18.50g | Carb: 66.00g.
Breakfast:
King's Hawaiian Hawaiian Sweet Rolls.
Lunch:
Great Value Potatoes Au Gratin, Super Smokers Pulled Pork with BBQ Sauce.
more...
2129 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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Dogcatcher1's weight history
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