I ate some Starburst candy late last nite and gained some weight. I need to just throw it all in the garbage so I am not tempted!! 😩
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182.7 lb
Lost so far: 3.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1138 kcal
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Fat: 56.65g | Prot: 54.86g | Carb: 106.19g.
Breakfast: Great Value Hickory Smoked Bacon, Trader Joe's Tuna Salad. Lunch: Schlotzsky's Deli BLT (Small), Peter Pan Honey Roasted Creamy Peanut Butter, Taylor Farms Celery Sticks. Dinner: Oven Baked Potato French Fries (from Frozen), Great Value Fully Cooked Popcorn Chicken. more...
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gaining 7.7 lb a week
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