NosureImthereyet's Journal, 12 May 2023

155.5 lb Lost so far: 6.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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955 kcal

Fat: 34.88g | Prot: 41.17g | Carb: 122.32g.   Breakfast: Meatless Egg Roll. Lunch: Taco Time Veggie Burrito. Dinner: Lettuce Salad with Assorted Vegetables, Air Fryer French Fries, Lasagna with Meat. more...

3271 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 9 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 4 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 1 hour and 50 minutes. more...