Welcome "back"!!! Have a great, on plan weekend!!!
20 Jun 15 by member: SuccessThisTime58
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Of course you can do this! Just decide to do it - ready or not!
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STS - I appreciate your encouragement. Hope you have a successful weekend as well.
20 Jun 15 by member: BuffyBear
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HCB - Excellent point - there are many things we do, whether or not we are ready. Like getting up and going to work in the morning.
20 Jun 15 by member: BuffyBear
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20 Jun 15 by member: dialla3201
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dialla - Thanks - love this positive energy.
20 Jun 15 by member: BuffyBear
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20 Jun 15 by member: Bruce_S
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Bruce - Much appreciated!
20 Jun 15 by member: BuffyBear
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20 Jun 15 by member: Bethlauren8
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I wondered where my friend was and decided that she was either chained to her desk at work or having a challenging time....I know the feelings of both. I am barely hanging in there with my WOE as we have too many long hours and no time to go to grocery store or to cook. I, so far, have maintained....but I am not 100% on board with meeting the goals I set for myself. I am sure that when this madness is over, I will take a little sabbatical (day or two), like you, to get my head wrapped around the whole thing again. Glad to have you back and KNOW without a doubt that you will succeed. You have demonstrated numerous times that once you set your mind to something you do it! Life just sometimes gets in the way of our best intentions:)
20 Jun 15 by member: 2227Gwen
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With you on that Buffy! Ive had another setback three weeks with flu. So frustrating.So wanting to get back.Im seriously thinking of your 16:8 lifestle eating. Need a different and new angle in my next comeback :)
21 Jun 15 by member: Marty70
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No hypocrisy Buffy, probably all of us go thru cycles like that, I sure do. You're still on the path, you can do this!
21 Jun 15 by member: jmb3450
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Welcome Back! You can do this!
21 Jun 15 by member: rainrshine
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Buffy, you can commit to you. I think that is what this is it is committing to ourselves to work at being healthier. FS I know has been the best tool for me to be accountable to myself, plus I have learned so much from my online friends.
21 Jun 15 by member: wholefoodnut
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Total faith in you...so glad to see you here! xox
21 Jun 15 by member: alphamares
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22 Jun 15 by member: foodfight-nomore
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24 Jun 15 by member: rockytu
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You can do it! Try increasing your protein, and don't think about pounds, I set a daily goal of losing 4 ounces, and those 2 things have been working for me this last week.
26 Jun 15 by member: cathys2014
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Totally there with you. I'm right back where I started 6 years ago. UGH.
30 Jun 15 by member: cylon76
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