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12 May 23

Kurvenberechnung's Journal, 12 May 2023

 
Weigh In record (no journal entry) for 12 May 2023
176.6 lb Lost so far: 12.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
Diet Calendar Entries for 12 May 2023:
1213 kcal Fat: 39.75g | Prot: 46.99g | Carb: 155.36g.   Breakfast: Aldi Antipasti Kirschpaprika , Frischkäse, Cucina Prosciutto Cotto, Edeka Das Pure Haferbrot. Lunch: Kühne Gewürzgurken, Rügenwalder Mühle Vegane Mühlen Frikadellen Minis. Dinner: Krikkikrakki Salat. Snacks/Other: Monster Energy the Doctor. more...
2077 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

23 Supporters    Support   

Comments 
Aber morgen is sie da, die U80, oder?? Ich will Paaaarty! 🥳🥳🥳 
12 May 23 by member: Dienstag81
ohjee, ich glaube das braucht noch ein bisschen. gab ja erstmal nen ganz guten whoosh 🫣😂 
12 May 23 by member: Kurvenberechnung

     
 

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