Weigh In record (no journal entry) for 19 June 2015
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1515 kcal
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Fat: 107.96g | Prot: 67.99g | Carb: 72.60g.
Breakfast: Cream (Half & Half), Starbucks Freshly Brewed Coffee (Venti). Lunch: Starbucks Protein Bistro Box. Dinner: Panera Bread Greek Salad (Half), Panera Bread Broccoli Cheddar Soup. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Morningstar Farms Veggie Breakfast Bacon Strips, Laughing Cow Mini Babybel Original Cheese. more...
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losing 4.7 lb a week
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rasputintx's weight history
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