Weigh In record (no journal entry) for 11 May 2023
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351.6 lb
Lost so far: 43.4 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1202 kcal
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Fat: 33.32g | Prot: 75.10g | Carb: 142.14g.
Breakfast: Gut & Günstig Hirtenkäse Light, BioBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Goldähren Weizenmischbrot. Lunch: Banane, Leichter Genuss Joghurt Mild 0,1%. Dinner: Ja! Sonnen-Mais, Ei, Gut & Günstig Hirtenkäse Light, BioBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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losing 17.0 lb a week
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actimeli's weight history
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