1600c
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1413 kcal
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Fat: 64.65g | Prot: 64.73g | Carb: 155.12g.
Breakfast: Fresh Lemon Juice, Egg, White Bread, Coffee with Milk. Lunch: Avocado, Bega Tasty Cheese Slices, Cherry Tomatoes, Coffee with Milk, Corn Tortillas. Dinner: Oranges, Oyster Sauce, Brown Rice, Zucchini, Spring Onions, Capsicum, Prawns. Snacks/Other: Jalna Sweet & Creamy Greek Yoghourt, Almondina Almond Biscuit, Jalna Sweet & Creamy Greek Yoghourt, Coffee with Milk, Coffee with Milk. more...
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gaining 4.6 lb a week
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toodawally's weight history
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