Weigh In record (no journal entry) for 11 May 2023
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126.8 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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695 kcal
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Fat: 27.44g | Prot: 72.68g | Carb: 41.58g.
Breakfast: Pain d'épeautre, Café, Labeyrie Saumon Fumé d'écosse, Oeuf à la Coque. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Labeyrie Saumon Fumé d'écosse, Asperge Cuite (à Partir de Frais), Oeuf à la Coque. Dinner: Framboises, Coca-Cola Coca-Cola Zéro (Canette), Courgette, Tomates, Picard Dos de Cabillaud. more...
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steady weight
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Geo.123's weight history
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