Weigh In record (no journal entry) for 19 June 2015
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194.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2015:
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2186 kcal
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Fat: 89.00g | Prot: 78.13g | Carb: 264.38g.
Breakfast: Wasser, Weihenstephan Frische Alpen Milch 1,5%, Nutella Nutella, Aldi Kochschinken, Mischkornbrot. Lunch: Coca-Cola Coca-Cola, Ja! Schlagsahne, Maggi Rahmsauce, Pommes Frites (aus Tiefkühlware), Putengeschnetzeltes. Dinner: Almighurt Stracciatella, Ja! Fleischwurst. Snacks/Other: Lorenz Salzstangen. more...
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2666 kcal
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Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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