Weigh In record (no journal entry) for 11 May 2023
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134.7 lb
Lost so far: 15.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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570 kcal
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Fat: 20.50g | Prot: 11.00g | Carb: 86.00g.
Lunch: 농심 신라면, 파리바게트 마들렌. more...
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gaining 6.2 lb a week
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juhui ko's weight history
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