Amélie Debargue's Journal, 10 May 2023

Weigh In record (no journal entry) for 10 May 2023
157.2 lb Lost so far: 19.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2023:
1532 kcal Fat: 65.61g | Prot: 59.28g | Carb: 180.67g.   Breakfast: Senseo Café, Bonne Maman Confiture de Prunes , Bonne Maman Confiture de Fraise , Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Bio Village Petits-Beurre. Lunch: Amora Sauce au Poivre, Escalope de Poulet, Vinaigrette Maison, Fromage Feta, Tomates, Betteraves Cuites (à Partir de Frais), Fromage Brie, Auchan Baguette de Pain Classique. more...
losing 0.2 lb a week



     
 

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