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Nach einer Stoffwechselkur war das abzusehen
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354.1 lb
Lost so far: 41.0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1154 kcal
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Fat: 33.07g | Prot: 70.54g | Carb: 135.20g.
Breakfast: Gekochtes Ei, Gut & Günstig Hirtenkäse Light, Aldi Delikatess Senf Mittelscharf, Edeka Bio Tomatenmark , Exquisa Fitline Frischkäse 0,2%, Goldähren Weizenmischbrot. Lunch: Banane, Leichter Genuss Joghurt Mild 0,1%. Dinner: Ei, Gut & Günstig Hirtenkäse Light, Edeka Bio Tomatenmark , Exquisa Fitline Frischkäse 0,2%, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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gaining 8.2 lb a week
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