Weigh In record (no journal entry) for 10 May 2023
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135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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985 kcal
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Fat: 33.48g | Prot: 64.86g | Carb: 102.78g.
Breakfast: Водный Мир Икра Мойвы, Хлеб Бородинский. Lunch: Куриная Грудка, Гречка Отварная. Snacks/Other: Яготинский Йогурт Турецкий 10%, Конфета, Галя Балувана Блины с Творогом . more...
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gaining 7.7 lb a week
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