Weigh In record (no journal entry) for 10 May 2023
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1999 kcal
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Fat: 47.11g | Prot: 242.24g | Carb: 134.17g.
Breakfast: FITKIT Protein Cookie Double Chocolate, FITKIT Protein Cookie Orange Juice , FITKIT Protein Cookie Lemon-Lime, Домик в деревне Творог Обезжиренный 0,1%, FITKIT Protein Cookie Coconut Cream , FITKIT Protein Cookie “Chocolate Hazelnut”, FITKIT Protein Cookie Coffee. Lunch: Приготовленный Яичный Белок, Огурец (с Кожурой), Моя Цена Майонезный Соус Провансаль, Капуста Белокочанная. Dinner: Ironman Isolate Bar Strawberry, Tru Nut Powdered Peanut Butter, Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: WKUP Энергетик, Кофе. more...
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steady weight
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