Weigh In record (no journal entry) for 10 May 2023
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134.3 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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1081 kcal
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Fat: 34.72g | Prot: 66.09g | Carb: 129.11g.
Breakfast: Кленовый Сироп, Голубика, Банан, Хохланд Творожный Сыр, С.Пудовъ Мука Рисовая, Активия Йогурт, Клубника, Яйцо. Lunch: Буррито с Курицей, BeFit Фасолевый Суп с Говядиной. Dinner: Савушкин Продукт Творог Зерненый 5%. more...
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1543 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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