Weigh In record (no journal entry) for 10 May 2023
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148.8 lb
Lost so far: 2.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1670 kcal
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Fat: 72.26g | Prot: 65.08g | Carb: 184.45g.
Breakfast: Delisse Fromage Blanc 3%, Prozis Farine d'avoine, Oeuf, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Prozis Beurre de Cacahuète. Lunch: Mozzarella, Sauce Pesto, Pignons de Pin (Pignolias), Riz Basmati (Cuit), Tomates Cerises, Chocolat, Delisse Yaourt Nature. Dinner: Storck Toffifee, Époisses, Bonduelle Petits Pois Carottes, Pommes de Terre Sautées. more...
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losing 0.8 lb a week
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