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sarapan
Diet Calendar Entry for 10 May 2023:
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1490 kcal
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Fat: 48.65g | Prot: 72.50g | Carb: 194.38g.
Breakfast: Lean Lab 1/3 PB Speculoos, Lean Lab 1/3 PB Hazelnut, Yamazaki My Roti Gandum. Lunch: Mentimun (dengan Kulit), Sambal Goreng, Tahu Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pisang, Sawi Dimasak (dari Segar), Tomat Merah, Telur, Nasi Putih. Snacks/Other: Sambal Goreng, Risol Bihun, Pastel. more...
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