Weigh In record (no journal entry) for 19 June 2015
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178.4 lb
Lost so far: 0 lb.
Still to go: 178.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1471 kcal
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Fat: 39.72g | Prot: 110.46g | Carb: 162.19g.
Breakfast: Zuegg Marmellata di Ciliegie, Croissant, Caffè Latte. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Pane Italiano. Dinner: Pane Italiano, Petto di Pollo. more...
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gaining 3.1 lb a week
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Alba rossin's weight history
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