|
I am working way to much and not getting enough sleep. So good night!
Diet Calendar Entries for 18 June 2015:
|
2131 kcal
|
Fat: 61.34g | Prot: 106.40g | Carb: 300.32g.
Breakfast: Honey, Skim Chocolate Milk, Unsalted Butter Stick, Baking Powder Biscuits, Egg, Tillamook Pepper Jack Cheese Sliced, Jones Dairy Farm All Natural Uncured Canadian Bacon. Lunch: Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz), Pasta Salad, Kirkland Signature Dark Chocolate Super Fruits. Dinner: Brownie, IGA hot cocoa mix, Trader Joe's Chocolate Whey Protein Powder, Milk (Nonfat). Snacks/Other: Kirkland Signature Fruit Snacks, Chobani Nonfat Blueberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
|
|
2526 kcal
|
Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Standing - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good decision....please take care of yourself!!! Have a blessed Friday!!!
19 Jun 15 by member: SuccessThisTime58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|