Weigh In record (no journal entry) for 09 May 2023
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179.5 lb
Lost so far: 13.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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229 kcal
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Fat: 9.08g | Prot: 7.67g | Carb: 29.06g.
Breakfast: Кофе с Сахаром, Папа Может Колбаса Мясная Вареная, Хлебный Дом Батон Нарезной. more...
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gaining 10.0 lb a week
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Akemi1996's weight history
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