Weigh In record (no journal entry) for 09 May 2023
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129.2 lb
Lost so far: 20.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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735 kcal
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Fat: 33.32g | Prot: 18.01g | Carb: 99.67g.
Breakfast: Nutella Nutella, Aufbackbrötchen. Lunch: Schokoladenstückchen, Villosa Sallos, Edeka Bio Vegane Bolognese, Parmesan (Geschreddert), Zucchini. more...
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gaining 0.7 lb a week
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