Kiwinana's Journal, 18 June 2015

Cant go to my Zumba class today have to wait for the patio cover guy to come and give us a quote. I did walk my dogs though and I am sure I can find something else to do get another workout. Have a great day everyone. :)

Diet Calendar Entries for 18 June 2015:
1169 kcal Fat: 62.69g | Prot: 57.24g | Carb: 74.88g.   Breakfast: Butter, Marble Rye and Pumpernickel Bread, Scrambled Egg, Coffee. Lunch: Strawberries, Sweet Cherries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Good Seasons Garlic & Herb Salad Dressing, Seasond Salmon, Potato Salad, Mixed Salad Greens. Snacks/Other: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Miller Brewing Company High Life Light Beer. more...
1773 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
I'm sure the pups were happy you missed class and walked them instead :) 
18 Jun 15 by member: dlgraves

     
 

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