joanadiasx's Journal, 08 May 2023

Hoje resolvi fazer um chips de batata (na air fryer) para a janta, usei 200g de batata que deu 104 calorias apenas!❤️

Diet Calendar Entries for 08 May 2023:
591 kcal Fat: 17.38g | Prot: 31.06g | Carb: 78.41g.   Breakfast: Café com Açúcar. Lunch: Ovo, Hortifruti Cenoura Crua, Brócolis Cozido, Quiabo Cozido. Dinner: Hortifruti Batata Inglesa Cozida . Snacks/Other: Tatá Doce de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Capuccino Light, Selita Leite Semidesnatado. more...
1822 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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