twy1971's Journal, 08 May 2023

203.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

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990 kcal

Fat: 51.49g | Prot: 75.26g | Carb: 50.97g.   Breakfast: White Bread, Orange, Dannon Light & Fit Yogurt - Vanilla (6 oz), Scrambled Egg . Lunch: Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), HEB Grilled Chicken Breast, Arugula Lettuce. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...

591 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...