karolzeta's Journal, 08 May 2023

Weigh In record (no journal entry) for 08 May 2023
176.4 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2023:
791 kcal Fat: 22.70g | Prot: 37.81g | Carb: 110.28g.   Breakfast: Glória Leite em Pó Integral, Garoto Chocolate em Pó Solúvel 50% Cacau, Ovo, Pão Francês. Snacks/Other: Frimesa Doce de Leite, Itambé Itambé Fit Zero, Wickbold Pão Integral de Maçã, Canela e Passas, Laranja Lima. more...
gaining 0.0 lb a week

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