Weigh In record (no journal entry) for 08 May 2023
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176.4 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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791 kcal
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Fat: 22.70g | Prot: 37.81g | Carb: 110.28g.
Breakfast: Glória Leite em Pó Integral, Garoto Chocolate em Pó Solúvel 50% Cacau, Ovo, Pão Francês. Snacks/Other: Frimesa Doce de Leite, Itambé Itambé Fit Zero, Wickbold Pão Integral de Maçã, Canela e Passas, Laranja Lima. more...
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gaining 0.0 lb a week
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