Date started: 22 Jun 22

Date	Weight	How closely followed?	Goal: 213.8 lb Start: 219.6 lb
09 Dec 22	224.7 lb	Reasonably Well
06 Dec 22	228.2 lb	Reasonably Well
05 Dec 22	229.7 lb	Reasonably Well
29 Aug 22	219.1 lb	Reasonably Well
28 Aug 22	219.6 lb	Reasonably Well
27 Aug 22	220.7 lb	Reasonably Well
04 Aug 22	214.1 lb	Reasonably Well
01 Aug 22	214.5 lb	Reasonably Well
04 Jul 22	217.6 lb	Reasonably Well
30 Jun 22	218.9 lb	Reasonably Well
22 Jun 22	219.6 lb	Reasonably Well

Date started: 27 Sep 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 201.3 lb
06 Nov 20	193.3 lb	Reasonably Well
23 Oct 20	193.8 lb	Reasonably Well
16 Oct 20	194.0 lb	Reasonably Well
03 Oct 20	194.9 lb	Reasonably Well
02 Oct 20	195.1 lb	Reasonably Well
30 Sep 20	196.2 lb	Reasonably Well
28 Sep 20	197.1 lb	Reasonably Well
27 Sep 20	201.3 lb	Reasonably Well