WifeMamaNurse's Journal, 08 May 2023

Back from our mini vacay to visit family in Florida. Had fun, got sunburned, and almost died. Well, at least it felt that way. I'm used to drinking a lot of water every day, at least a gallon. I'm also used to fasting 19 hours a day. Well, between the drive, not enough sleep, the sun, too much water, and not enough food, I got some electrolytes out of whack and thought I was going to pass out. Got light headed, dizzy, and nauseated like I've never been before. I laid on the bathroom floor for a few hours, drinking salt water/pickle juice, eating sugar, and vomiting. After an awful night, being watched over by my amazing hubby and a NP friend via phone, I survived. 10/10 do not recommend!! The rest of the trip was spent eating, walking, shopping, and enjoying family. We saw alligators at a state park and white sand beach at Siesta Key!

Now, back to reality of lifting heavy things (that aren't my niece 😋) and my "normal" routines. Thankful for a break and ready to get back to it.

Hope everyone is having a great Monday!!

Diet Calendar Entry for 08 May 2023:
2615 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Yikes. I'm hoping you are back to 100% now. I love Florida.  
08 May 23 by member: -MorticiaAddams
Glad you had someone with you who cared, and that you are feeling better! 
08 May 23 by member: TomLong
Keeping the electrolytes balanced okay now that you’re back to a “normal” life? 
01 Jun 23 by member: TomLong
Sexy woman😍 
14 Jan 24 by member: Aleksandr.S.P.B.

     
 

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