Weigh In record (no journal entry) for 08 May 2023
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208.3 lb
Lost so far: 11.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1646 kcal
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Fat: 85.51g | Prot: 98.02g | Carb: 116.33g.
Breakfast: hanuta Riegel, Kaffee mit Milch und Zucker. Lunch: Mayonnaise, Werner Lauenroth Riesengarnelen Knobi, Gut & Günstig Hähnchenbrust Filet Gebraten, Salatkind Joghurt-Dressing, Mais, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Mayonnaise, Mais, Thunfisch in Wasser (Konserviert), Aldi Protein-Wraps, hanuta Hanuta Minis. more...
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2537 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours. more...
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losing 1.0 lb a week
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Mina Alexander's weight history
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