Weigh In record (no journal entry) for 08 May 2023
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143.5 lb
Lost so far: 15.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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414 kcal
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Fat: 25.29g | Prot: 24.50g | Carb: 29.56g.
Breakfast: Fish House Кета Ломтики, Hochland Творожный Сыр с Сливочный, Арнаут Лаваш Круглый Мини. more...
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gaining 3.9 lb a week
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