Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mel539285
Journal
08 May 23
Mel539285's Journal, 08 May 2023
Mel539285's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2023
186.1 lb
Lost so far:
13.2 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2023:
995 kcal
Fat: 34.21g | Prot: 41.01g | Carb: 134.45g.
Lunch:
Crêpe au Nutella, Flunch Galette Complète.
Dinner:
Ananas, Kiwi, Pomme, Yoplait Skyr Vanille.
more...
3000 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 16 minutes, Walking (moderate) - 3/mph - 49 minutes, Resting - 12 hours and 55 minutes, Sleeping - 9 hours.
more...
gaining 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mel539285's weight history
view complete history