Weigh In record (no journal entry) for 18 June 2015
|
158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 June 2015:
|
847 kcal
|
Fat: 32.64g | Prot: 86.23g | Carb: 49.42g.
Breakfast: Asda Chosen By You Light Mayonnaise, Nimble Sliced Wholemeal Bread, ASDA Light Olive Spread, Nectarines, Boiled Egg. Lunch: Asda Chicken Noodle Cup A Soup. Dinner: Baked or Grilled Salmon, Asda Radish, Mixed Salad Greens, Tesco Light Choices French Dressing, Tomatoes, Cucumber (Peeled). Snacks/Other: Arla Skyr Icelandic Style Yogurt, Hartley's Sugar Free Orange Jelly. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaisieP's weight history
|