Weigh In record (no journal entry) for 08 May 2023
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200.0 lb
Lost so far: 2.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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868 kcal
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Fat: 17.75g | Prot: 26.33g | Carb: 146.35g.
Breakfast: Blaubeeren, Erdbeeren, Chiquita Banane, Gut & Günstig Haferflocken Extrazart, Knusperone Schoko-Müsli mit 30% Weniger Zucker. Lunch: Erdbeeren, Milsani Frucht Buttermilch Dessert Rhabarber, Harry Haferbrot. more...
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gaining 6.2 lb a week
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