Weigh In record (no journal entry) for 08 May 2023
|
159.6 lb
Lost so far: 14.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
315 kcal
|
Fat: 11.89g | Prot: 32.77g | Carb: 19.05g.
Breakfast: Куриная Грудка, Гречка Отварная. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ferity_Felicity's weight history
|