Weigh In record (no journal entry) for 08 May 2023
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200.6 lb
Lost so far: 21.2 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1231 kcal
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Fat: 51.94g | Prot: 66.98g | Carb: 124.38g.
Breakfast: Äpfel, Gekochtes Ei, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Edeka Bauchspeck, Thermomix Blumenkohl-Cremesuppe, Cappuccino, Lidl Haltbare Fettarme Milch 1,5% Fett, Plow, Trolli Pfirsichringe. more...
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gaining 7.7 lb a week
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