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5/8 46.8 25.4 32.4
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103.2 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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529 kcal
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Fat: 14.77g | Prot: 32.91g | Carb: 70.82g.
Breakfast: 西柚（粉紅色及紅色）, 肉鬆麵包, 無糖豆漿, 雞蛋, 全聯 紅蘿蔔絲. Lunch: 紅心芭樂, 美國加州葡萄, 無糖豆漿. more...
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steady weight
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