Weigh In record (no journal entry) for 07 May 2023
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140.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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928 kcal
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Fat: 37.58g | Prot: 48.14g | Carb: 105.54g.
Breakfast: Silk Leche de Almendras sin Azucar. Lunch: Morixe Avena Instantánea , Silk Leche de Almendras sin Azucar, Banana. Dinner: Berenjenas en Escabeche, La Serenísima Queso Rallado, Huevo. Snacks/Other: Silk Leche de Almendras sin Azucar, Morixe Avena Instantánea , Banana. more...
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gaining 8.5 lb a week
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