92/365 Café 😋 Pão de queijo Queijo minas magro Café sem açúcar
Diet Calendar Entries for 07 May 2023:
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1595 kcal
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Fat: 72.68g | Prot: 122.90g | Carb: 116.74g.
Breakfast: 3 Corações Café Extra Forte, Mais Sabor Queijo Minas Magro , Maricota Pão de Queijo Tradicional . Lunch: Abóbora Refogada, Salada Crua, Arroz Integral, Laranja Pêra, Chuchu Refogado, Grão-de-Bico Cozido, Sobrecoxa de Frango (Pele Não Consumida), Gallo Azeite de Oliva Extra Virgem. Dinner: Gallo Azeite de Oliva Extra Virgem, Golden Palm Palmito de Pupunha, Salada Crua, Seara Mortadela Defumada, Lombo Assado. Snacks/Other: Abacate, Black Skull 100% Whey Protein, Itambé Iogurte Natural Desnatado, Castanhas-do-Pará. more...
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3087 kcal
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Activities & Exercise:
Resting - 55 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 7 hours, Race - 35 minutes, Sleeping - 9 hours, Desk Work - 5 hours and 30 minutes. more...
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