Weigh In record (no journal entry) for 07 May 2023
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1413 kcal
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Fat: 54.59g | Prot: 55.27g | Carb: 178.07g.
Breakfast: SanCor Dulce de Leche, Extracto de Vainilla, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Quaker Avena Tradicional, Banana, Azúcar, Café. Lunch: Cebada Perlada (Cocida), Camote Cocido, Pollo (Apanado y Frito), Patatas Fritas, Arroz Blanco, Huevo, Sal, Cebollas, Tomates, Aceite de Girasol, Huevo, Filete de Res. more...
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steady weight
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