Weigh In record (no journal entry) for 06 May 2023
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122.4 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1645 kcal
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Fat: 71.08g | Prot: 66.62g | Carb: 184.59g.
Breakfast: Бутерброд с Маслом. Lunch: Пельмени. Dinner: Семга Слабосоленая, Eggsellent Драники из Цукини, Сельдерей, Морковь. Snacks/Other: Клубника. more...
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gaining 0.9 lb a week
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