Weigh In record (no journal entry) for 07 May 2023
|
140.9 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2023:
|
1848 kcal
|
Fat: 57.73g | Prot: 49.87g | Carb: 283.76g.
Breakfast: Мёд, Манная каша на молоке .. Lunch: Хлеб Тостовый Пшеничный 🥖, Президент Сметана 10%, Помидоры, Пельмени Куриные Мираторг. Dinner: Чернослив, Печенье Рыбки, Natige Йогурт, Мария Печенье. Snacks/Other: Сдобушка Слойка с Маком, Банан. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brunette_I's weight history
|