Weigh In record (no journal entry) for 04 May 2023
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123.9 lb
Lost so far: 32.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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929 kcal
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Fat: 31.57g | Prot: 36.84g | Carb: 128.33g.
Breakfast: Банан. Lunch: Прайм Стар Цыплёнок по-Строгановски с Гречкой. Dinner: Белый Хлеб, Creative Kitchen Суп Куриный с Вермишелью. Snacks/Other: Киндер Шоколад, Мармелад. more...
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losing 6.9 lb a week
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