Weigh In record (no journal entry) for 06 May 2023
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120.6 lb
Lost so far: 29.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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2978 kcal
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Fat: 75.99g | Prot: 147.03g | Carb: 372.55g.
Breakfast: Kölln Haferflocken, Äpfel, Kaffee, Sojamilch, Aldi Bio Flohsamen, Zirkulin Flohsamenschalen, Hartgekochtes Ei. Lunch: Maiskolben mit Butter, Ketchup, Zwiebeln, Rote Linsen, Putenbrust Fleisch. Dinner: Gut & Günstig Käsekuchen, Gouda. Snacks/Other: Naturjoghurt, Edeka Mangosaft, Flora Nusscreme, Marmelade, Aldi Trauben Kernlos, Augustiner Helles, Edeka Studentenfutter . more...
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gaining 0.5 lb a week
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