Weigh In record (no journal entry) for 06 May 2023
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128.3 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1059 kcal
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Fat: 51.46g | Prot: 90.24g | Carb: 54.84g.
Breakfast: Café, Oeuf à la Coque, Monoprix Bio Pain aux Céréales , Fromage Gorgonzola. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Bigard Carpaccio Huile d'olive et Basilic . Dinner: Viande de Canard, Carrefour Noix de Saint Jacques. Snacks/Other: Abricots, Coca-Cola Coca-Cola Zéro (Canette), Auchan Cerneaux de Noix , Fraises, Zespri Kiwi Gold. more...
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steady weight
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Geo.123's weight history
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