Weigh In record (no journal entry) for 06 May 2023
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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787 kcal
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Fat: 42.73g | Prot: 25.86g | Carb: 71.25g.
Breakfast: Boni Chocoladekoek, Boni Croissant. Lunch: Gekookt Ei, Krabsalade, LU Cracotte Vezelrijk. Dinner: Prepare, Pistolet, Prepare. more...
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steady weight
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poetsmadammeke's weight history
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