Weigh In record (no journal entry) for 05 May 2023
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124.6 lb
Lost so far: 7.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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611 kcal
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Fat: 19.78g | Prot: 35.04g | Carb: 72.75g.
Breakfast: Конфета, Бутерброд с Ветчиной и Сыром, Чай. Lunch: Курица в Сливках, Салат Овощной, Рис Вареный. more...
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gaining 0.7 lb a week
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