Weigh In record (no journal entry) for 05 May 2023
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183.4 lb
Lost so far: 20.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1795 kcal
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Fat: 83.83g | Prot: 74.56g | Carb: 188.87g.
Breakfast: Grüner Tee, Babybel Mini Rolls, Mühlenhof Wiener Würstchen, Cappuccino, Tomaten, Birnen. Lunch: Ferrero Überraschungsei. Dinner: Apfelkuchen, Döner Kebab. more...
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losing 3.1 lb a week
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Steffi 40's weight history
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