Weigh In record (no journal entry) for 05 May 2023
|
210.8 lb
Lost so far: 23.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
1224 kcal
|
Fat: 64.44g | Prot: 85.38g | Carb: 69.82g.
Lunch: Макароны Отварные, Говядина Отварная. Dinner: FlapJacked Печенье Овсяное Протеиновое Клюквенное, Говядина Отварная, Яшкино Крекер Французский, Кременкульское Печенье. more...
|
losing 46.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alya.gada's weight history
|