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ok.chaika
Journal
05 May 23
ok.chaika's Journal, 05 May 2023
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Weigh In record (no journal entry) for 05 May 2023
173.3 lb
Lost so far:
17.6 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 May 2023:
1730 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.6 lb a week
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ok.chaika's weight history
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